Waverley Oaks Athletic Club: Transforming Lives Through Personal Training

For over 40 years, our state-of-the-art athletic facility has served as the premier destination for health and wellness in Waltham and surrounding communities. No matter your fitness level or goals, Waverley Oaks is dedicated to helping you discover your strength in a supportive and safe environment. We’re sharing a few inspirational stories to remind us of the power of prioritizing our health and wellness.

ACHIEVING A PERSONAL BEST

CHRIS & PAUL’S STORY

At 92 years old, Paul feels “robust”, which he attributes to his renewed commitment to fitness through a comprehensive training program. As a lifelong fitness enthusiast, it was only within the last few years that Paul found himself rapidly losing strength as the pandemic disrupted our lives and, for many of us, our wellness routines. Determined to regain his power, Paul sought out personal training to ease back into exercising safely and effectively.

BUILDING CONFIDENCE

JASON & LINDA’S STORY

Activities that bring Linda joy, such as gardening, were becoming increasingly difficult. Through personal training, Linda was able to build strength and endurance allowing her to do the activities she loves with more ease, efficiency and confidence.

REACHING NEW HEIGHTS

SINCEREE & ALEX’S STORY

For Alex, failure and insecurities were once words that defined her relationship with fitness, but a life-changing surgery gave Alex a fresh start and the opportunity to redefine her future. Personal training offered motivation, support, and a foundation for Alex’s journey toward her newfound confidence and health – and even crushing a 5k!

REALIZING MY POTENTIAL

CARISSA & BEN’S STORY

Once an athlete, Ben was determined to get back to an active lifestyle of running and weightlifting. Through personal training, he set attainable goals with a clear path on how to achieve them.

REDEFINING MY LIFE

JON & KAREN’S STORY

Karen sought out personal training to ease back into exercising safely and effectively after an extended period of inactivity and a life-changing surgery. From once struggling to walk upstairs to finding enjoyment in hiking, Karen shares her transformative journey from pain to power.